Smart Shopping
Starts Here

wishlist

Core Awareness, Revised Edition: Enhancing Yoga, Pilates, Exercise, and Dance

- 12%

Original price was: $18.95.Current price is: $16.62.

Add to compare
An indispensible resource for those interested in all forms of movement education, including yoga, pilates, dance, and more
 
Somatic educator and writer Liz Koch has spent decades studying the principles of Core Awareness—a body-based approach to movement that utilizes attention to inner sensation as the key to increasing strength, gaining flexibility, preventing injury, and improving resilience. In this book, she shares her vast knowledge of Core Awareness with readers, providing…

Specification: Core Awareness, Revised Edition: Enhancing Yoga, Pilates, Exercise, and Dance

Publisher

North Atlantic Books, Revised ed. edition (September 25, 2012)

Language

English

Paperback

240 pages

ISBN-10

1583945016

ISBN-13

978-1583945018

Item Weight

2.31 pounds

Dimensions

7 x 0.58 x 9.2 inches

User Reviews

0.0 out of 5
0
0
0
0
0
Write a review

There are no reviews yet.

Be the first to review “Core Awareness, Revised Edition: Enhancing Yoga, Pilates, Exercise, and Dance”

Your email address will not be published. Required fields are marked *

Core Awareness, Revised Edition: Enhancing Yoga, Pilates, Exercise, and Dance
Core Awareness, Revised Edition: Enhancing Yoga, Pilates, Exercise, and Dance

Original price was: $18.95.Current price is: $16.62.

Original price was: $18.95.Current price is: $16.62.

Add to compare
The Wise Buyers Guide
Logo
Compare items
  • Total (0)
Compare
0
Shopping cart