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Chair, Wall, Floor Yoga/Pilates: A Collection of 3 Books (Supported Yoga and Pilates)

$24.99

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Feel Safe, Supported, and Confident Practicing Yoga and Pilates

“Chair, Wall, Floor Yoga/Pilates “ is a unique collection of books designed to help readers gain strength and flexibility and promote overall well-being through targeted exercises and stretches.

Each book in the series has a specific group of exercises with support offered either by a chair, a wall, or the floor. The books offer a wide range of gentle yet effective techniques to improve mobility, flexibility, and strength.

Specification: Chair, Wall, Floor Yoga/Pilates: A Collection of 3 Books (Supported Yoga and Pilates)

Publisher

Independently published (October 8, 2023)

Language

English

Paperback

338 pages

ISBN-13

979-8863450803

Item Weight

1.28 pounds

Dimensions

6 x 0.77 x 9 inches

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Chair, Wall, Floor Yoga/Pilates: A Collection of 3 Books (Supported Yoga and Pilates)
Chair, Wall, Floor Yoga/Pilates: A Collection of 3 Books (Supported Yoga and Pilates)

$24.99

$24.99

Add to compare
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