Core Awareness, Revised Edition: Enhancing Yoga, Pilates, Exercise, and Dance
- 12%
$18.95 Original price was: $18.95.$16.62Current price is: $16.62.
Add to compare
An indispensible resource for those interested in all forms of movement education, including yoga, pilates, dance, and more
Somatic educator and writer Liz Koch has spent decades studying the principles of Core Awareness—a body-based approach to movement that utilizes attention to inner sensation as the key to increasing strength, gaining flexibility, preventing injury, and improving resilience. In this book, she shares her vast knowledge of Core Awareness with readers, providing…
Somatic educator and writer Liz Koch has spent decades studying the principles of Core Awareness—a body-based approach to movement that utilizes attention to inner sensation as the key to increasing strength, gaining flexibility, preventing injury, and improving resilience. In this book, she shares her vast knowledge of Core Awareness with readers, providing…
Specification: Core Awareness, Revised Edition: Enhancing Yoga, Pilates, Exercise, and Dance
|
User Reviews
0.0 out of 5
★★★★★
0
★★★★★
0
★★★★★
0
★★★★★
0
★★★★★
0
Write a review
Be the first to review “Core Awareness, Revised Edition: Enhancing Yoga, Pilates, Exercise, and Dance” Cancel reply
Core Awareness, Revised Edition: Enhancing Yoga, Pilates, Exercise, and Dance
$18.95 Original price was: $18.95.$16.62Current price is: $16.62.
Related Products
17%
7%
50%
$20.37
$18.95 Original price was: $18.95.$16.62Current price is: $16.62.
Category: Yoga & Pilates
Add to compare
There are no reviews yet.